Blog
-
Can Hypnosis help to resolve Anorexia?
The answer to this question is definitely yes. But it is not Hypnotherapy that is required – it is Hypno-analysis. So what is the difference? When a person is in a hypnotic state, the screen between their conscious and subconscious minds is removed, and this allows two things to happen. The first is that new,…
-
Why does using willpower rarely work in the long run?
Don’t try harder, try smarter. Whether you are trying to lose weight or stop smoking, most people find that using willpower just doesn’t work. It is a simple fact of human behaviour that if a person struggles to achieve something which they consciously desire (and are capable of), their subconscious mind is, for some reason,…
-
Can hypnotherapy help with anorexia?
Hypnotherapy for anorexia In my experience, hypno-analysis is more helpful with anorexia than hypnotherapy. Anorexia is generally regarded as a control issue. The client takes an excessive control of their eating habits because of a perceived lack of control in other areas of their life. The lack of control may be felt because of excessively…
-
How can hypnotherapy help with anxiety and/or a lack of confidence?
Hypnotherapy for anxiety It seems very unlikely to me that anyone is born anxious, or lacking in confidence. These are ‘learned’ behaviours, and hypno-analysis is an excellent tool for helping people to ‘un-learn’ them. The way that they are learned in the first place is that at some time, usually in childhood, an event occurs…